Total Fitness Results

• Solid construction
  
• Lifetime warranty
  
• Quality padding
  

• Expensive
• Large size
  

Body Solid is well known for their gyms which incorporate high quality construction, high tech features and functional versatility as is evident in the Body Solid G10B. This home gym is of commercial standards and is ideal if you want to build and strengthen all of your muscles. The Body Solid G10B is particularly preferred because it has been designed to offer consistent and balanced resistance to your muscles throughout your muscles and this is an essential ingredient for a successful workout. Apart from the fact that this home gym offers you over fifty different exercises targeted at different areas of your body, it has the following outstanding features.

1. Perfect Pec Station – Use of this station is employed in deep muscle toning and especially for developing the muscles of your upper body including the biceps, triceps, pectoral muscles, scapular muscles and deltoids. This station is also equipped with swivel arms and an adjustable wide range of motion which also allow both bilateral and unilateral movements to give you the maximum stretch.
2. Seated Leg Curl/Leg Extension Station – fitted with cams that are adjustable to ideally fit the exercise to the user this station works great to develop the muscles of your legs and lower body. Usage of this station for just a few weeks will show an apparent build of your calf muscles, quadriceps and the adductors of your thighs.
3. Bi-Angular Technology – this high tech feature will increase your muscles interaction and working during exercise by up to 25%. The Bi-Angular Press Arm will guide you through the ideal range of movement while applying consistent resistance to your muscles from both directions simultaneously. Furthermore, it gives you the option of different starting points of shoulder press, incline press and chest press.
4. DuraFirm padding – any health expert or fitness trainer will attest to the fact that the surface you sit on or lie down on while working out must be comfortable and adequately support your weight. The human anatomy is complex and delicate and prolonged appliance of pressure on any plexus especially the lumbar and sacral plexuses of nerves in your lower back can cause serious neurological disturbances. These risks are minimized in the Body Solid G10B by the DuraFirm padding that support your back while you workout and also ensure your body assumes a posture that will give you maximum benefit.

While some may argue that $3500 is a high price for this machine, coupled with the lifetime warranty it can be safely called a good investment.